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Tushita Kadampa Buddhist Center

address  211 Legion Way Southwest
 Olympia, WA  98501
phone (360) 754-7787

Lunchtime Meditation

Lunchtime Meditation

Change your mind, change your day. Through meditation, we learn to reduce stress and improve our mindfulness and concentration. This, in turn, makes us more relaxed, flexible and effective. In these classes, we will emphasize creating happiness for ourself by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day.
Event Info: (360) 754-7787
Ages: All ages
Price: $8 ~ Free for Supporters
Event Website:
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