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Tushita Kadampa Buddhist Center


address  211 Legion Way Southwest
 Olympia, WA  98501
phone (360) 754-7787
www.meditateinolympia.org

Lunchtime Meditation

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition
With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.
Meditation;Buddhism
Event Info: (360) 754-7787
Ages: All ages
Price: $8; free for supporters
Event Website: https://meditateinolympia.org/monday-lunchtime-meditation-olympia/
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Schedule
 • Mon 12/10/18 at 12pm-1pm 
 • Mon 12/17/18 at 12pm-1pm 
 • Mon 12/24/18 at 12pm-1pm 
 • Mon 12/31/18 at 12pm-1pm