The Basics of Meditation
Everyone can learn to meditate! Join us for beautiful and easy guided meditations that will help you de-stress, and develop confidence in your ability to still and focus your mind. With a peaceful, focused mind we can do everything better, and every part of daily life improves. You will leave with life-changing tools enabling you to face problems and challenging situations in a calm, balanced way, and learn how to leave stress and tension behind.
Created by dharmasouthsound
1501 Pacific Ave.
Tacoma, WA 98402
Hot Tickets More »
|9/21||10:00a||Sunday Morning Meditation Class|
|9/22||7:00p||Monday night meditation class|
|9/24||12:00p||Wednesday Lunchtime Meditation|
|9/28||10:00a||Sunday Morning Meditation Class|
|9/29||7:00p||Monday night meditation class|
|10/1||12:00p||Wednesday Lunchtime Meditation|
|10/5||10:00a||Sunday Morning Meditation Class|
|10/6||7:00p||Monday night meditation class|
|10/11||10:00a||Peace of Mind Mini-Retreat|
|10/12||10:00a||Sunday Morning Meditation Class|