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Living in the Age of Overwhelm – with Laura van Dernoot Lipsky

If you are feeling overwhelmed by the state of today’s world, from the stress of living life with a caring heart, or from difficulties or trauma you have endured, this workshop is for you. Participants will be provided with practical information to help them recognize, navigate and ease the burden of overwhelm in their daily lives; to learn how to care for self while continuing to care deeply about others. Laura is the founder and director of The Trauma Stewardship Institute and is widely recognized as a pioneer in the field of trauma exposure.

Harmony Hill Healing Retreats, Union, WA

Wellness;stress reduction;post traumatic stress;

Sat 2/2/19 at 9am-4pm 
Age Information:Adult
Price:$125 - includes all materials and lunch