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EVENT INFORMATION FORM
Tushita Kadampa Buddhist Center


address  211 Legion Way Southwest
 Olympia, WA  98501
phone (360) 754-7787
www.meditateinolympia.org

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Happiness: The Fruits of a Controlled Mind

Talks/Lectures, Health & Wellness/Nutrition
The pace and pressures of modern life can, at times, make us feel stressed and irritable. Is it possible to be busy and deeply enjoy our life? By controlling our mind in meditation, we create an inner space and clarity that enables us to maintain a happy mind regardless of the external circumstances. Gradually we develop mental equilibrium, a balanced mind that is happy all the time. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within.
Happiness;Meditate;Buddhism;Inner Peace;Dharma
Ages: All ages
Price: Cost $10 per class; $5 for Students/Seniors; Free for Members


Schedule
 • Tue 2/20/18 at 6pm-7:15pm 
 • Tue 2/27/18 at 6pm-7:15pm 

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